Where Your Mental Health Adventure Begins
Welcome to
Daily Grounds
Daily Grounds
Is Brewing
Coming Soon to an App Store Near You
Daily Grounds is a mental-health app that supports your wellness journey through evidence-informed tools like daily challenges, guided journaling, and quick check-ins—designed to build resilience and encourage personal growth. While Daily Grounds supports your wellness journey, it doesn’t diagnose, treat, or replace professional mental health care.
Key Features
Daily Grounds delivers challenges that help you apply wellness skills in everyday life. Strengthen your mindset with guided journaling, quick check-ins, and earn points as you go. You can also opt in to receive personal insights—analyzed and generated by AI—to help you notice patterns in your reflections.
Your Daily Brew
Just like your morning coffee ritual, Daily Grounds delivers a fresh, simple challenge each day to kickstart your mental wellness. These bite-sized actions—whether it’s a moment of reflection or checking in with a friend—fit right into your routine. Consider each challenge a daily mental brew, grounding your day in healthy habits that help you grow over time.
Safe Space, Always
Your privacy matters to us. We don't sell your personal data, and your personal insights and reflections remain private and secure. You have full control, with the option to access or delete your data at any time. See our Privacy Policy for full details.
Your Weekly Grounding
Each week, Daily Grounds gives you a moment to slow down and reconnect. A guided journal prompt helps you center your thoughts, while a quick check-in using the World Health Organization’s Well-Being Index helps you notice how you’re really feeling. It’s a grounding habit that helps bring clarity, calm, and a deeper connection to yourself.
Grounds for Growth 🙌
FAQs
Question:
When will Daily Grounds be released?
Answer:
Get Daily Grounds on iOS and Android in October 2025.
Question:
How much will it cost?
Answer:
Daily Grounds is free for everyone. Enjoy full access to daily challenges, guided journaling, and weekly check-ins.
An optional monthly subscription unlocks bonus features like extra challenges, more points, and personalized tracks—while supporting the app’s growth, our wellness mission, and social-impact work.
Question:
Is Daily Grounds a replacement for therapy?
Answer:
No. While Daily Grounds supports your wellness journey, it doesn't diagnose, treat, or replace professional mental health care. If you're in distress or need clinical support, please contact a mental health professional or crisis line.
Question:
Are the challenges evidence-based?
Answer:
The challenges are created by AI trained on evidence-informed techniques—mindfulness, positive psychology, and cognitive-behavioral strategies. Every prompt passes a safety screen, and we use anonymous feedback to see what resonates and keep improving your experience.
Start Your
Daily Grounds Journey!
